Dream Team VU ProFIT! develops a novel approach to improve the lifestyle of VU staff and students. The team employs innovative measurements and methods with regard to nutrition, movement, sleep and psychosocial factors (for instance stress and motivation) and translates the collected information into made-to-measure recommendations using optimal communication techniques and practical applications. Measurements are performed in the labs of the departments of Human Movement Sciences, Health Sciences and Psychology to test the new approach and to monitor and quantify the lifestyle improvement of VU staff and students.